journal No.8

Low-Sugar Iced Teas
Q:I love iced tea, but many bottled ones are too sweet. Got any recommendations?
A:After tasting several brands, we've found a few favorites. But before you start sipping, keep in mind that liquid calories quickly add up. White tea is the trend of the moment, and Inko's Original is refreshingly good. With just 56 calories a bottle, it's slightly sweet, and comes in 9 yummy flavors. And yes, white tea is as healthy as black and green. POM Wonderful's flavored teas are just sweet enough to please. Lastly, for tea purists, Honest Tea's unsweetened organic Just Green and Just Black, and Coca-Cola's new unsweetened Gold Peak, offer a simple, bold taste, while Adagio's Anteadote delivers a seriously strong punch.

(1)It's a very short article I found in unternet.A reader ask a question that the bottled iced tea
often are too sweetand want for some advice! And someone made an answer to this question
and several ways and choices to solve this problems!

(2)new words to me:sipping.trend .slightly.purist.punch
useful words:recommendation.refreshingly.flavor.

(3) I chose this article because I am on a diet. I gained 8kg in on summer,after knowing that I
got the permition in entering college , I started to take a part-time job in bakery. And
working in a bakery can take many bread and cake home everynight .So I started to eat
many many bread almost everyday, and it makes me gain weigt crazily.When I realized
that something is wrong about my body, it's already too late!!!So now I started to go on a diet!And I found out that loose weight is harder than I thought!!!It's eazy to gain weight,
but hard to loose weight!!GO GO GO !!!!!